Clarity Sessions

Get ready for winter with a quick self check-in!

Let’s find some simple ways to get you feeling your best!

These days, as the weather is getting colder and the days are getting shorter it can be so easy to just hunker down and deal what what gets thrown our way. With the holidays nearing I know money can feel like a huge burden as well, which is why I want to present a limited- time offer of a 2 session Winter Clarity Session. In 2 30-min sessions we will define your major struggles and you will leave the first meeting with 2-5 concrete action items that can make a BIG impact on how you’re feeling daily. In between our session you will have access to me as you need and in the final visit we will end our time with a plan on how you can maintain your momentum into the new year. I’m so excited to see what we come up with!

These “action items” might be ways you can enjoy the holiday feasts while also honoring your unique body’s abilities, or small daily changes you can make for the beginnings of long term change. The options are endless, and we will hone those options down so you feel like you’re on your way to optimal health and resilience.

I’m only offering a few of these sessions at a reduced rate of $199 and they only go through the remainder of the year, so if you’re not sure if a 12-week program is for you, or you just a want a little guidance as we head into winter, this is for you!

Imagine what you have to gain!

If you’re ready to jump on board — let’s do it! Schedule yourself a FREE consult and we will get to know each other and figure out how I can support you on your journey!